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Stop Smoking/Weight Loss
If you have decided you want to stop smoking, you might have heard of various methods including nicotine patches, nicotine chewing gum, acupuncture, prescription drugs and will-power. So, why use hypnosis?

1. It works immediately.
2. Hypnosis reprograms your mind at the powerful subconscious level to make the changes permanent.
3. A hypnosis session is pleasant and deeply relaxing with no side effects.

Quit smoking? Use hypnosis Mp3 to stay stopped.

Have you considered what your life would be like if you never smoked again?

Imagine feeling healthy every day if you were no longer inhaling tobacco smoke with all its poisons into your body. Imagine starting the day without a coughing fit. Imagine feeling younger, fitter and more attractive if your body was optimising your health and energy, rather than suffering additional damage every day.

Imagine how happy and confident you would feel knowing that you had lengthened your life by years, possibly decades, and knowing you had greatly improved your chances of avoiding health problems.

Your family will thank you for taking responsibility to give you the best chance of a long and healthy life. A friend's husband died of lung cancer after 20 years of smoking, leaving behind an adoring wife and two girls who were not even ten years old. His girls still resent him for continuing to smoke when they begged him to stop and now leaving them so early in their lives.

Think about the thousands you will save over the years and all the fun things you can do to improve the quality of your life and of your loved ones. Wouldn't you rather put your children through university than smoke your way to an early grave?

Just imagine ...

The Fastest Way to Transform Your Life

There are several ways to stop smoking but many take a lot of time, many have a low success rate and some even have damaging side effects. Nicotine based products might stop you smoking but keep you addicted to nicotine with the possible risk of oral cancer from nicotine chewing gum.

Hypnotherapy, by contrast, offers a method which enables the smoker to give up smoking immediately, permanently in a deep, relaxing way without any side effects. New Scientist magazine (October 1992) investigated the various stop smoking methods available in a huge study involving 72,000 people and found hypnotherapy to be the most successful.

Stop Smoking with Hypnotherapy

The hypnotherapist induces hypnosis which is a simple and relaxing process which everyone can experience and then makes a number of suggestions to you which will allow you to leave smoking behind in the past.

How It Works

Every smoker started smoking for a reason, often during their teenage years to "appear big and grown up". Everyone thinks they can stop anytime they want to but often find it is not as easy as they think. So they look at various ways of stopping, usually waste lots of time and money before trying hypnotherapy.

Hypnotherapy works by accessing the subconscious mind direct because that is where every experience we have ever been through is stored and creates habits, good and bad ones. The subconscious mind does not know any difference between imagination and reality so if you reprogram it with positive outcomes, albeit imagined ones, it will do what is necessary to make them a reality. That is why hypnotherapy works for so many issues, not just stopping smoking.

Your hypnosis session will reinforce the positive outcomes of becoming and remaining a non-smoker.

Some people even have unnecessary fears about stopping smoking such as overeating as a substitute and putting on weight. Hypnosis will give positive suggestions to stop that happening. You will not be fighting cravings but rather enjoying the benefits of clean air, unclogged lungs, fresh-smelling clothes.

Remember that international scientific research by New Scientist reported that hypnotherapy is a much more powerful help than willpower alone, gum, patches and the other methods.

The average smoker spends around £2000 per year on smoking so stopping smoking will save a fortune over the years. Maybe even enough to buy your home outright. It therefore makes sense to invest a relatively small sum now to stop smoking quickly, either by visiting a qualified and experienced hypnotherapist for personal therapy or download a hypnosis Mp3 to overcome the habit in the comfort of your own home. You can find a download hypnosis Mp3 here or here.

©Antonia Harrison 2008 from Hypnotherapy for Positive Change and English Hypnotherapist in Belgium
Weight Loss by Hypnosis Downloads can be the answer to many people's prayers, if done correctly. For those who have struggled with weight loss, jumping from one diet to the next, hypnosis may hold the key that will finally enable them to change their life. There are many misconceptions about hypnosis. This article will explain what hypnosis is and what it isn't and how it can help with weight loss.

Hypnosis is not being put under another person's control. This myth has been made popular by stage shows. You will not cluck like a chicken or crawl around on your hands and knees when hypnotized. In reality, hypnosis is simply a natural state in which the subconscious mind can come forward and be modified to make a change in a person's habits.

Overeating, smoking and other addictions are habits that have gone beyond conscious control. Therefore, tapping into the subconscious will help you gain control of these bad habits and stop them once and for all.

An induction is defined as the act of bringing someone into a hypnotic state. This is usually done by imagery. It can be self-induced or done by a qualified hypnotherapist. You imagine yourself in a peaceful, safe place to help you become totally relaxed. You are then guided into a specific problem area.

A person that is overweight became that way because of unhealthy eating habits. These habits are very difficult to change on your own. Hypnosis can help you break these habits by decreasing your cravings for the unhealthy foods and helping you focus on making the right decisions.

It is important to understand that hypnosis is not like a "magic pill" that will suddenly make the pounds start dropping off. It is a tool to aid you in making a lifestyle change.

The great thing about hypnosis is that it is non-invasive. It is not a one size fits all solution. Since everyone is different, hypnosis sessions can be adapted to fit the individual.

Weight loss by hypnosis often succeeds when all other traditional treatments have failed. It will get to the core of why the person is overweight and help them change their beliefs that make them overindulge.

But be aware that hypnosis is not recommended for people who have post-traumatic stress syndrome, epilepsy or any other personality disorders. It will also require work. Hypnosis can change the way you think about food, but it's up to you to implement these changes through a healthy diet and exercise.

So if you have tried everything and nothing has worked, you may want to try weight loss by hypnosis. You have nothing to lose but a lot of extra weight!

By: Terry Edwards
Article Directory: http://www.articledashboard.com

Some download hypnosis Mp3s:

  1. Think Thin - adopt the thought strategies of slim people
  2. Stop Emotional Eating
  3. Have you noticed how easy it is to eat without thinking?
  4. Stop Binge Eating
  5. Lose Your Sweet Tooth Control Comfort Eating with Hypnosis
  6. Find the motivation for weight loss with the help of hypnosis
Weight Management
(CD)

The Weight Management CD contains 4 specially selected hypnosis sessions.
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